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Personal Training Services
TherxFitness and Physical Therapy is a state licensed, exempt healthcare clinic. Therefore, our personal training dept is held to a higher professional standard. Our trainers have advance degrees with an emphasis in the sciences. This level of education is rarely seen among Personal Trainers. The field of Personal Training has no state or federal oversight. There are literally hundreds of courses available offering personal training certification, none of them regulated. Consumers beware: do your research before selecting your trainer! Ensure that he or she has a science background, a nationally accredited certification and the experience you require before you hire them. At TherxFitness, you are guaranteed a quality trainer who is degreed, nationally certified and experienced. Our trainers abide by the IDEA Health and Fitness Association’s Code of Ethics and are required to pursue continuing education.
Whether you want to improve your sports performance, strength, endurance, balance, stability, body tone, agility or flexibility we can get you results! Trainers can benefit those who have never exercised, those who need a little variation to their current program, or those wishing to push themselves to elite performance. Our trainers can help you set realistic goals that you can reasonable achieve.
- Degreed, Nationally Certified Quality Trainers with proven track record and several years of experience
- Free Initial Consult
- One-on-one customize programs designed to meet your goals
- Safe and effective workouts taking your lifestyle and medical history into consideration
- All fitness levels accepted from the beginner to the elite athlete
- Age 12 to adult. Seniors are welcomed and encouraged
- Initial Fitness Assessment and periodic reassessments to ensure program effectiveness and keep you motivated.
- Specialty training programs to include: pre/post natal, geriatrics, sports-specific, weight loss, general toning, PNF stretching
- Choose 60 or 30 minute sessions
- Individual or group sessions
- Flexible hours by appointment
- Most health conditions accepted to include, but not limited to diabetes, arthritis, heart-disease, osteoporosis, hypertension, obesity, low-back pain, pulmonary disorders, orthopedic problems, depression. Health challenged clients can participate in physical activity!
- Confidential Client Records
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